Sarah Wright

With over a decade of rich experience in personal training and CrossFit coaching, Sarah has cultivated a deep understanding of the unique needs and aspirations of everyday fitness clients as well as elite-level competitors.

Trained under world-renowned coaches such as Don McCauley, Glenn Pendlay, and Leo Totten, Sarah brings a wealth of knowledge to support you in reaching your personal health and fitness goals. She has been the trusted coach to a diverse range of clients, from complete beginners to advanced athletes, always with a compassionate approach that recognizes the individuality of each person's journey.

As a mother herself, Sarah is especially attuned to the needs of women who want to stay active while caring for their little ones. She offers a supportive environment where moms can train with their babies alongside them, ensuring that fitness remains accessible and enjoyable even with the demands of motherhood.

Sarah’s expertise in Olympic Weightlifting also opens up exciting avenues for those interested in exploring their peak physical performance, offering both novice and experienced athletes the chance to refine their abilities under her guidance.

Your Dream, My Misson

Sarah's coaching philosophy is centered around her clients, treating them like family. She believes in taking manageable and realistic steps towards their goals using a holistic approach that includes focusing on essential areas such as sleep, nutrition, exercise, and mobility before addressing more specific changes. Sarah values open communication and understands the importance of listening to her clients and building long-lasting relationships. Her athlete motto is "from possibility to being," reflecting her belief that with dedication and perseverance, anyone can achieve their fitness goals.


  • Bachelors in Nutrition & Dietetics

    Corrective Exercise Specialist (NASM)

    Personal Training Certification (National Council On Strength & Fitness)

    USA- Weightlifting Level One Coach

    Weight Loss Management Specialist

    Precision Nutrition Level One

    7+ Years Of Training Experience and Results

  • Here at Wright Fitness, we specialize in helping individuals overcome years of uncertainty in the gym. I firmly believe in educating our clients throughout their journey. Fear often stems from things that aren't adequately explained, and I see it as my responsibility to bridge that gap.

  • At Wright Fitness, we don't require memberships because we believe in allowing our clients to choose their home gym. Our session prices vary based on your individual goals.

  • Your first session with us is always complimentary. To book this session, please select "New Client Session" by clicking the link here .

  • Please wear comfortable sneakers and appropriate workout attire. What is appropriate workout attire typically refers to clothing and accessories that are designed for physical activity, prioritizing both safety and comfort.

  • I'll personally send you a video the day before showing where to park and providing a glimpse of the gym. :-) While the photo to the right offers a sneak peek of the space, the video will give you a more comprehensive view.

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