Wright Fitness Expert Personal Training in Greensboro, NC & Beyond
Most Popular Services
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One on One Training
Our One on One Training is personalized coaching built around your body, your goals, and the way you move.
Each session blends strength training, mobility, and corrective exercise strategies to improve mechanics, reduce nagging aches, and build real sustainable strength. Whether you are getting back into training, leveling up performance, or simply wanting to move better in everyday life, your program is designed specifically for you.
You receive hands on coaching and real time feedback on technique, positions, and movement quality so you are not just working hard, you are training with intention.
This is ideal for busy adults who want to get stronger and move without pain, athletes who want higher quality reps and better mechanics, and anyone who values structure, accountability, and expert coaching.
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Personalized Remote Training
Our personalized remote training program is designed to bring expert coaching to you, wherever you are.
Each plan is built around your goals, equipment, and schedule, with a focus on smart progressions and movement quality.
You’ll receive video feedback, technique tips, and ongoing support to keep you accountable and progressing from a distance.
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Mommy and Me Training
Our Mommy & Me training sessions are designed for moms who want to stay strong and active without leaving their little ones behind.
We create a supportive, flexible environment where babies and toddlers are welcome and even encouraged to join in.
With kid-sized equipment available, your child can safely mimic your movements, making fitness a fun, shared experience.
Private, High-Quality Coaching for Long-Term Health and Strength.
With our Training, you not only gain access to our exclusive programming but also to a community that cherishes individual journeys and personalized pathways to health. Our mission is to support you in achieving your fitness goals, no matter where you are starting from.
With over a decade of experience, we have fostered a nurturing and supportive environment, empowering individuals just like you. We are here to guide you with the wisdom accrued through years of practice, ever-evolving to remain on the cutting edge of personal training, all to provide you with a tailored approach that respects your body's unique needs and your personal goals.
Join us to not only transform your body but build a lifestyle that honors you at every age. Let us be a part of your journey to a happier, healthier you.
Let’s work together.
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!
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Sarah has changed my life. She helped me focus on specific areas of the body while holding me accountable for my nutrition. She helped me set realistic fitness goals I can achieve. Overall, I am now down 90 pounds and now she is helping me compete in my first Powerlifting Competition.
-Clakita Davis
GREENSBORO
Private Studio Located in the front of CrossFit Versatile
1105 Park Terrace, Greensboro NC
By Appointment ONLY.