Wright Fitness One on One Personal Training in Greensboro, NC
Most Popular Services
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One on One Training
Our one-on-one training combines personalized strength and mobility work with expert corrective strategies tailored to your body.
Each session includes real-time feedback using velocity tracking technology to ensure optimal performance and progress.
This data-driven approach helps you move better, get stronger, and reach your goals with precision.
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Personalized Remote Training
Our personalized remote training program is designed to bring expert coaching to you, wherever you are.
Each plan is built around your goals, equipment, and schedule, with a focus on smart progressions and movement quality.
You’ll receive video feedback, technique tips, and ongoing support to keep you accountable and progressing from a distance.
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Mommy and Me Training
Our Mommy & Me training sessions are designed for moms who want to stay strong and active without leaving their little ones behind.
We create a supportive, flexible environment where babies and toddlers are welcome and even encouraged to join in.
With kid-sized equipment available, your child can safely mimic your movements, making fitness a fun, shared experience.
Private, High-Quality Coaching for Long-Term Health and Strength.
With our Training, you not only gain access to our exclusive programming but also to a community that cherishes individual journeys and personalized pathways to health. Our mission is to support you in achieving your fitness goals, no matter where you are starting from.
With over a decade of experience, we have fostered a nurturing and supportive environment, empowering individuals just like you. We are here to guide you with the wisdom accrued through years of practice, ever-evolving to remain on the cutting edge of personal training, all to provide you with a tailored approach that respects your body's unique needs and your personal goals.
Join us to not only transform your body but build a lifestyle that honors you at every age. Let us be a part of your journey to a happier, healthier you.
Let’s work together.
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!
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Sarah has changed my life. She helped me focus on specific areas of the body while holding me accountable for my nutrition. She helped me set realistic fitness goals I can achieve. Overall, I am now down 90 pounds and now she is helping me compete in my first Powerlifting Competition.
-Clakita Davis
GREENSBORO
Private Studio Located in the front of CrossFit Versatile
1105 Park Terrace, Greensboro NC
By Appointment ONLY.